Led by Amitashraddha andAkashamani who are both training in the Breathworks Pain Management system. They will share their methods and understandings of pain management using mindfulness of the breath and the body.

Open to all familiar with our meditation practices.

The day runs from 10 am to 4pm with a shared lunch.

Cost: $70 full waged, $50 low wages and $35 concession card holders

Please enrol online or at the Centre