Retreats
Introduction to Meditation Day Retreat
Date: 15/08/2010 10:00 am
Details:
Cost: $70 full waged, $50 low waged, $35 concession card holders
Time: 10 am to 4pm
The Metta Bhavana (Development of Loving kindness) is one of the main meditation practices we teach. It has a transforming effect on one's relationships as you learn to develop positivity and kindly awareness.
Led by Sanjiva
Suitable for beginners and those with a little experience of the practice.