Retreats

Introduction to Meditation Day Retreat

Date: 15/08/2010 10:00 am
Details:

Cost: $70 full waged, $50 low waged, $35 concession card holders

Time: 10 am to 4pm

The Metta Bhavana (Development of Loving kindness) is one of the main meditation practices we teach. It has a transforming effect on one's relationships as you learn to develop positivity and kindly awareness.

Led by Sanjiva

Suitable for beginners and those with a little experience of the practice.